Dr. Sharja Pabon

Chiropractor

Dr. Sharja emphasizes education at the heart of her practice to empower her patients throughout their pregnancy and motherhood journey. She incorporates gentle soft tissue therapy, joint mobilizations and guided movement strategies to address discomforts and promote healthy movement during and after pregnancy.

Common concerns treated: exercise concerns during pregnancy, low back/pelvic girdle pain, neck pain, nerve pain, wrist/hand pain, and return to sport/activities
post partum

Kristina Perri

Registered Massage Therapist

Kristina believes in a wellness approach with her patients, alongside continuous
education to assist her patients in reaching their health goals. Kristina uses a range of gentle massage techniques to provide a comprehensive treatment customized to
the needs of each patient.

Common concerns treated: tension headaches, relaxation, low back or pelvic
girdle pain, hip pain, and neck pain.

Dr. Yousef Sadat-Nejad

Naturopathic Doctor

Dr. Yousef incorporates traditional medicine with the best available evidence to deliver a comprehensive treatment plan for each of his patients. He dedicates his time to understanding his patients holistically and combines advanced diagnostic testing to get the most in-depth health information towards a balanced state of well-being. Sessions are in-person or virtual and involve nutritional, herbal medicine and natural health product recommendations.

Common concerns treated: nausea, digestive concerns, sleep concerns, stress and anxiety.

Jelani Adams

Registered Social Worker, Psychotherapist

Jelani’s virtual sessions focus on empowering clients in their lives through the use of talk therapy. His primary approach to treatment, Cognitive Behavioural Therapy (CBT), focuses on the relationship between thoughts, feelings and behaviours. Jelani aims to help his clients think and respond to situations in healthier, more adaptive ways that will benefit them long-term.

Common conditions treated: anxiety disorders, depression, stress, obsessive-compulsive disorder (OCD) and trauma.

12-week hybrid post-natal rehabilitative training

The program is for all mothers who are weeks, months to years after birth. It will begin with an initial assessment by Dr. Sharja to understand your body, pregnancy and birthing journey, as well as your movement goals. She will then create a personalized plan based on each individual mother’s needs.

The personalized rehabilitative training program will include:

• A comprehensive 60-min joint and movement assessment (valued at $145)

• Five 45-min follow-up training sessions at the clinic (valued at $475)

• Six 10-min virtual follow-ups (valued at $300)

• A mobile app with a customized training program using an extensive exercise video library. You will be required to perform home exercises at least twice per week.

Full package = $680 (valued at $920)
* can be covered by chiropractic health benefits

Maternity compression stockings

Our Bauerfeind compression maternity stockings relieves pressure on the legs and promotes circulation. Made with 50% microfibre, it is particularly soft and gentle on the skin. Moisture is transported away from your skin and air can circulate to your skin preventing unpleasant build-up of heat.

Custom orthotics

Our custom foot orthotics are hand-made and aims to provide optimal support in the feet and movement in the lower body. Production of all orthotics are carried out using 3D casts to create lightweight and resilient devices.