Senior physiotherapy
Our Senior Physiotherapy program centres around training your body to achieve the activities that matter most to you; whether that’s walking further, playing with your grandkids, climbing stairs comfortably, getting up with ease, or feeling steadier on your feet.
Meet your physiotherapist
Linh Nguyen, Registered Physiotherapist, will create a personalized program that evolves over time, adapting based on how patients respond and progress, ensuring the right level of challenge and support throughout recovery. With experience managing complex musculoskeletal conditions and rehabilitation following injuries and surgeries, Linh focuses on improving strength, mobility, balance, and overall function. The goal is to reduce pain, restore confidence in movement and help seniors maintain their independence and quality of life.
once you move better,
the goal is to stay better
About the program
To be eligible, you must be 65 years of age or older (per calendar year).
This program is also covered by extended health insurance benefits that include physiotherapy services delivered by a Registered Physiotherapist.
Coverage varies depending on your plan, so we recommend checking with your insurance provider regarding reimbursement limits and whether a doctor’s referral is required prior to your first visit.
our prices
Initial Assessment with treatment (50 min) $130
Physical therapy session (30 min) $82
Physical therapy session (45 min) $98
FAQ
How is the program different from physiotherapy at an OHIP clinic?
Some people complete physiotherapy but still feel they haven’t fully regained their strength, balance, or confidence with movement. This program focuses on one-on-one care and progressive training towards independence and pain-free movement. If you feel you haven’t fully regained your strength, balance, or confidence with movement, we are here to help.
How long does it take to recover? When do I start to see progress?
Recovery time varies depending on your condition, medical history, and personal goals. Many patients begin noticing improvements within the first four to six weeks in their strength, ability to move, and confidence.
That said, if this is something you have been dealing with for many years, it will likely require more than just a few weeks to fully address.
The focus of this program is on helping you understand what to do on your own so you can continue progressing independently with periodic guidance and adjustments, rather than needing weekly visits.
How do I know if the exercises are not too hard?
Some challenge is a good sign that your body is being asked to adapt and grow stronger. Your physiotherapist will check in with you regularly and provide the appropriate exercises and what to look for if the exercises are too hard. You're never expected to figure that out on your own.